Love your heart, your lungs, your intestines, your stomach, your liver, your bladder and kidneys.
The age-old healing art of Tao is brought to us by Mantak Chia in the video below.
Loving your organs does more than send healing energy to your body, it does amazing things to your state of mind. Try this meditation after you’ve indulged in feeling sorry for yourself. Then switch tactics, think about loving yourself, and when you are done, you will notice a change in attitude. (more…)