Posted in Another Way of Thinking

Three Best Meditation Practices

stacked meditation rocks

Do you feel overwhelmed by too much information about the best meditation practices?

The hype on proper meditation makes things confusing.

Do you tell yourself you “should” meditate but cannot find the motivation?

Do you want to meditate because you desire to reap the benefits of a calm mind, but you find it difficult to fit into your life? (more…)