Posted in Another Way of Thinking

Three Best Meditation Practices

stacked meditation rocks

Do you feel overwhelmed by too much information about the best meditation practices?

The hype on proper meditation makes things confusing.

Do you tell yourself you “should” meditate but cannot find the motivation?

Do you want to meditate because you desire to reap the benefits of a calm mind, but you find it difficult to fit into your life? (more…)

Posted in Emotional Release

The Meaning of Healing

How do you know when you are healed? What exactly is the meaning of “healing?”

A cut heals into a scar. We say the cut is “healed,” but the reminder is there in the form of a scar. Is a scar a form of healing?  Physical scars are usually a tear in the skin – whether a big tear or as a knife wound, or a small tear – a prick of the finger with a pin.

Our bodies have an amazing capacity to rejuvenate and grow. Growth is one of the requirements of a living organism. Growth and reproduction.
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